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Wellness Blog


Top 10 Reasons to Use Quality Red Light and Near-Infrared Therapy in the Summer-Why your body still needs light even when the sun is shining
Why summer light isn't enough and why cheap knock offs are a waste of your time.
Laura Warburton
Jun 232 min read
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On A Personal Note.....
On a personal note....
Laura Warburton
Jun 22 min read
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Why Red Light Therapy Works—And Why Our Pulsing Full-Body Pods Are the Gold Standard
The gold standard of red light.
Laura Warburton
May 262 min read
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How Emotional Trauma Affects the Brain Like a Concussion—and How Pulsing Red Light Therapy Supports Recovery
You don’t have to be hit in the head to feel like something’s broken. Scientists are now confirming what many of us living with emotional trauma already know: emotional pain can impact the brain the same way a concussion does.
Laura Warburton
May 192 min read
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Changes Are Coming!
Changes are on the way! After hour access for your ultimate convenience.
Laura Warburton
Apr 215 min read
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Why We Exist: A Deeper Look into Our Mission at The Wellness Center
Why We Exist.....take a good look at who we are.
Laura Warburton
Apr 72 min read
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Let's Talk
Rejuvenate, Restore, and Thrive: The Ultimate Healing Experience with Whole-Body Pulsing Red Light Therapy and Massage
Laura Warburton
Mar 172 min read
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The Top 10 (or More!) Red Light Therapy Tools: From Cutting-Edge Pods to At-Home Devices
Top 10 most popular red light therapy tools explained.
Laura Warburton
Mar 103 min read
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Embracing Whole-Body Red Light Therapy for Mental Health (s.a.d.): The Power of Support and Vulnerability
As we transition into the colder, darker months, many people may start to feel the weight of Seasonal Affective Disorder (SAD). This time...
Laura Warburton
Oct 28, 20243 min read
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Red light therapy and Pain Management?
Red Light Therapy and Pain Management Did you know that red light therapy is awesome for pain management? As we delve into its...
Chase Warburton
Apr 29, 20242 min read
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Red light Therapy and Weight loss: What's the truth?
In the ever-evolving world of wellness, red light therapy has garnered attention, with some claiming it possesses mystical fat-zapping...
Chase Warburton
Jan 29, 20242 min read
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Is red light therapy safe?
At The Wellness Center, we understand that when it comes to your well-being, safety is a top priority. In this blog post, we want to...
Chase Warburton
Jan 1, 20242 min read
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Radiant Holidays with Red Light Therapy at The Wellness Center
Red Light Therapy and Embracing Christmas: As the holiday season approaches, The Wellness Center invites you to embrace the spirit of...
Laura Warburton
Dec 4, 20232 min read
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Oxidative Stress: Causes, Effects, and Red Light Therapy
What is Oxidative Stress? Oxidative stress occurs when there is an imbalance between the production of Reactive Oxygen Species...
Laura Warburton
Jun 26, 20233 min read
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How Emotions Can Affect Your Physical Health:
How Negative Emotions Can Affect Your Physical Health: Emotional health is closely related to physical health, and it is important to...
Laura Warburton
Jun 19, 20232 min read
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10 Ways Red Light Therapy Can Improve Your Health
Red Light Therapy and How it Can Improve Your Health? Red Light Therapy has become increasingly popular among people seeking alternatives...
Laura Warburton
Jun 12, 20234 min read
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Red Light Therapy: Effectively Manage Pain and Reduce Inflammation
What Pain Is: Pain is an unpleasant sensation that can range from mild to severe. It is the body's way of alerting us to potential danger...
Laura Warburton
Apr 24, 20232 min read
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Managing Long-Haul COVID Symptoms: Anosmia, Ageusia and More!
by A.J. Harewood What are Long-Haul COVID Symptoms and How to Manage Them? We all know by now that Coronavirus (COVID-19) has caused a...
Laura Warburton
Apr 10, 20233 min read
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Dealing with Fibromyalgia? Causes, Symptoms and Managing care:
by A.J. Harewood April 3, 2023 The Dynamics of Fibromyalgia: Fibromyalgia is a complex and often misunderstood condition that can cause...
Laura Warburton
Apr 3, 20232 min read
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Does Red Light Therapy help with PTSD?
What is PTSD? Post Traumatic Stress Disorder (PTSD) is a mental health condition that can occur after experiencing a traumatic event,...
Laura Warburton
Mar 13, 20233 min read
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