Wellness Blog

Black Friday has become a cultural phenomenon, but where did it all begin? Dating back to the 1950s in Philadelphia, the term "Black...

As we transition into the colder, darker months, many people may start to feel the weight of Seasonal Affective Disorder (SAD). This time...

The quick and easy read will show you red light therapy's positive effects on your mental health.

In memory of Hannah, let's practice and share ideas of self care.

Red Light Therapy and Pain Management Did you know that red light therapy is awesome for pain management? As we delve into its...

In the realm of skincare innovation, few treatments have garnered as much attention and acclaim as red light therapy. At the forefront of...

In the ever-evolving world of wellness, red light therapy has garnered attention, with some claiming it possesses mystical fat-zapping...

At The Wellness Center, we understand that when it comes to your well-being, safety is a top priority. In this blog post, we want to...

Red Light Therapy and Embracing Christmas: As the holiday season approaches, The Wellness Center invites you to embrace the spirit of...

What is Seasonal Affective Disorder (S.A.D.)? Seasonal affective disorder (S.A.D.) is a type of depression that occurs in a seasonal...

Revealing the Healing Power of Red Light Therapy: Are you ready to discover the latest buzz about Red Light Therapy (RLT)? Brace...

What is Oxidative Stress? Oxidative stress occurs when there is an imbalance between the production of Reactive Oxygen Species...

How Negative Emotions Can Affect Your Physical Health: Emotional health is closely related to physical health, and it is important to...

Red Light Therapy and How it Can Improve Your Health? Red Light Therapy has become increasingly popular among people seeking alternatives...

Standard Examiner Article Read the article first! Did you know that soccer is the number one cause of micro concussions? Did you know...

by A.J. Harewood What are Long-Haul COVID Symptoms and How to Manage Them? We all know by now that Coronavirus (COVID-19) has caused a...

by A.J. Harewood April 3, 2023 The Dynamics of Fibromyalgia: Fibromyalgia is a complex and often misunderstood condition that can cause...

What is PTSD? Post Traumatic Stress Disorder (PTSD) is a mental health condition that can occur after experiencing a traumatic event,...