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Wellness Blog


Top 10 Reasons to Use Quality Red Light and Near-Infrared Therapy in the Summer-Why your body still needs light even when the sun is shining
Why summer light isn't enough and why cheap knock offs are a waste of your time.
Laura Warburton
Jun 23, 20252 min read


On A Personal Note.....
On a personal note....
Laura Warburton
Jun 2, 20252 min read


Why Red Light Therapy Works—And Why Our Pulsing Full-Body Pods Are the Gold Standard
The gold standard of red light.
Laura Warburton
May 26, 20252 min read


How Emotional Trauma Affects the Brain Like a Concussion—and How Pulsing Red Light Therapy Supports Recovery
You don’t have to be hit in the head to feel like something’s broken. Scientists are now confirming what many of us living with emotional trauma already know: emotional pain can impact the brain the same way a concussion does.
Laura Warburton
May 19, 20252 min read


Top 10 Reasons to Use Red Light Therapy This Summer
Discover 10 powerful reasons to use red light therapy this summer in Utah—from concussion recovery to stress relief. Learn how The Wellness Center’s FDA-registered full-body red light pods bring healing, energy, and peace all summer long.
Laura Warburton
May 12, 20253 min read


Why We Exist: A Deeper Look into Our Mission at The Wellness Center
Why We Exist.....take a good look at who we are.
Laura Warburton
Apr 7, 20252 min read


Let's Talk
Rejuvenate, Restore, and Thrive: The Ultimate Healing Experience with Whole-Body Pulsing Red Light Therapy and Massage
Laura Warburton
Mar 17, 20252 min read


Harnessing the Power of Red Light Therapy: Wavelengths, Pulsing, and Massage with a moment of truth about red light saunas.
Red Light, red light saunas, massage
Laura Warburton
Dec 2, 20243 min read


In Loving Memory of Hannah: A Call to Self-Care and Compassion
In memory of Hannah, let's practice and share ideas of self care.
Laura Warburton
Jun 17, 20244 min read


will red light therapy help with acne?
In the realm of skincare innovation, few treatments have garnered as much attention and acclaim as red light therapy. At the forefront of...
Chase Warburton
Mar 4, 20244 min read


Is red light therapy safe?
At The Wellness Center, we understand that when it comes to your well-being, safety is a top priority. In this blog post, we want to...
Chase Warburton
Jan 1, 20242 min read


Can Red Light Therapy Help Treat Seasonal Affective Disorder (S.A.D.)?
What is Seasonal Affective Disorder (S.A.D.)? Seasonal affective disorder (S.A.D.) is a type of depression that occurs in a seasonal...
Laura Warburton
Nov 15, 20232 min read


Discover the Buzz: What Medical Professionals and Clients are Saying About Red Light Therapy!
Revealing the Healing Power of Red Light Therapy: Are you ready to discover the latest buzz about Red Light Therapy (RLT)? Brace...
Laura Warburton
Oct 2, 20233 min read


10 Ways Red Light Therapy Can Improve Your Health
Red Light Therapy and How it Can Improve Your Health? Red Light Therapy has become increasingly popular among people seeking alternatives...
Laura Warburton
Jun 12, 20234 min read


Concussions: Causes, Impact and Therapy
What is a Concussion and How Does it Happen? A concussion is a type of Traumatic Brain Injury (TBI) caused by a sudden blow or jolt to...
Laura Warburton
May 8, 20234 min read


Red Light Therapy: Effectively Manage Pain and Reduce Inflammation
What Pain Is: Pain is an unpleasant sensation that can range from mild to severe. It is the body's way of alerting us to potential danger...
Laura Warburton
Apr 24, 20232 min read


Concussion Athletic Donation Program
Standard Examiner Article Read the article first! Did you know that soccer is the number one cause of micro concussions? Did you know...
Laura Warburton
Apr 21, 20232 min read


Does Red Light Therapy help with PTSD?
What is PTSD? Post Traumatic Stress Disorder (PTSD) is a mental health condition that can occur after experiencing a traumatic event,...
Laura Warburton
Mar 13, 20233 min read


Concussion
Did you know? 1 in 5 high school students will sustain a concussion during their sports seasons. 30% of students who get a concussion...
Laura Warburton
Dec 7, 20222 min read


Understanding and Managing Chronic Pain
How red light therapy addresses chronic pain.
Laura Warburton
Dec 6, 20223 min read
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