Wellness Blog

Red Light, red light saunas, massage

In memory of Hannah, let's practice and share ideas of self care.

In the realm of skincare innovation, few treatments have garnered as much attention and acclaim as red light therapy. At the forefront of...

At The Wellness Center, we understand that when it comes to your well-being, safety is a top priority. In this blog post, we want to...

What is Seasonal Affective Disorder (S.A.D.)? Seasonal affective disorder (S.A.D.) is a type of depression that occurs in a seasonal...

Revealing the Healing Power of Red Light Therapy: Are you ready to discover the latest buzz about Red Light Therapy (RLT)? Brace...

Red Light Therapy and How it Can Improve Your Health? Red Light Therapy has become increasingly popular among people seeking alternatives...

What is a Concussion and How Does it Happen? A concussion is a type of Traumatic Brain Injury (TBI) caused by a sudden blow or jolt to...

What Pain Is: Pain is an unpleasant sensation that can range from mild to severe. It is the body's way of alerting us to potential danger...

Standard Examiner Article Read the article first! Did you know that soccer is the number one cause of micro concussions? Did you know...

What is PTSD? Post Traumatic Stress Disorder (PTSD) is a mental health condition that can occur after experiencing a traumatic event,...

Did you know? 1 in 5 high school students will sustain a concussion during their sports seasons. 30% of students who get a concussion...

How red light therapy addresses chronic pain.