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Wellness Blog

Laura Warburton
7 days ago3 min read
The Top 10 (or More!) Red Light Therapy Tools: From Cutting-Edge Pods to At-Home Devices
Top 10 most popular red light therapy tools explained.
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Laura Warburton
Feb 243 min read
Navigating Chaos: 10 Practices to Thrive in a Troubled World
Tools for navigating stress in our world of political turmoil.
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Laura Warburton
Dec 2, 20243 min read
Harnessing the Power of Red Light Therapy: Wavelengths, Pulsing, and Massage with a moment of truth about red light saunas.
Red Light, red light saunas, massage
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Laura Warburton
Nov 18, 20242 min read
Black Friday: The Allure of Bargains, the Pitfalls of Overspending, and the Joy of Giving Wisely
Black Friday has become a cultural phenomenon, but where did it all begin? Dating back to the 1950s in Philadelphia, the term "Black...
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Laura Warburton
Oct 28, 20243 min read
Embracing Whole-Body Red Light Therapy for Mental Health (s.a.d.): The Power of Support and Vulnerability
As we transition into the colder, darker months, many people may start to feel the weight of Seasonal Affective Disorder (SAD). This time...
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Laura Warburton
Oct 14, 20243 min read
Harnessing the Power of Pulsing Red Light for a Resilient Life
Resilience is essential to today's busy and demanding lifestyle. We are here to help YOU!
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Chase Warburton
Jul 8, 20243 min read
How does red light therapy work?
Discover the Science Behind Full Body Pulsing Red Light Therapy at The Wellness Center In the realm of holistic wellness, red light...
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Chase Warburton
Jun 24, 20243 min read
Unlocking the Power of Red Light Therapy for Mental Health
The quick and easy read will show you red light therapy's positive effects on your mental health.
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Laura Warburton
Jun 17, 20244 min read
In Loving Memory of Hannah: A Call to Self-Care and Compassion
In memory of Hannah, let's practice and share ideas of self care.
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Chase Warburton
Apr 2, 20242 min read
How long should I use red light therapy?
Red light therapy, a cutting-edge wellness technique, holds immense promise for those seeking to optimize their health and well-being. At...
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Chase Warburton
Mar 4, 20244 min read
will red light therapy help with acne?
In the realm of skincare innovation, few treatments have garnered as much attention and acclaim as red light therapy. At the forefront of...
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Chase Warburton
Jan 29, 20242 min read
Red light Therapy and Weight loss: What's the truth?
In the ever-evolving world of wellness, red light therapy has garnered attention, with some claiming it possesses mystical fat-zapping...
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Chase Warburton
Jan 1, 20242 min read
Is red light therapy safe?
At The Wellness Center, we understand that when it comes to your well-being, safety is a top priority. In this blog post, we want to...
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Laura Warburton
Dec 4, 20232 min read
Radiant Holidays with Red Light Therapy at The Wellness Center
Red Light Therapy and Embracing Christmas: As the holiday season approaches, The Wellness Center invites you to embrace the spirit of...
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Laura Warburton
Nov 15, 20232 min read
Can Red Light Therapy Help Treat Seasonal Affective Disorder (S.A.D.)?
What is Seasonal Affective Disorder (S.A.D.)? Seasonal affective disorder (S.A.D.) is a type of depression that occurs in a seasonal...
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Laura Warburton
Oct 2, 20233 min read
Discover the Buzz: What Medical Professionals and Clients are Saying About Red Light Therapy!
Revealing the Healing Power of Red Light Therapy: Are you ready to discover the latest buzz about Red Light Therapy (RLT)? Brace...
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Laura Warburton
Jun 19, 20232 min read
How Emotions Can Affect Your Physical Health:
How Negative Emotions Can Affect Your Physical Health: Emotional health is closely related to physical health, and it is important to...
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Laura Warburton
Jun 12, 20234 min read
10 Ways Red Light Therapy Can Improve Your Health
Red Light Therapy and How it Can Improve Your Health? Red Light Therapy has become increasingly popular among people seeking alternatives...
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Laura Warburton
May 8, 20234 min read
Concussions: Causes, Impact and Therapy
What is a Concussion and How Does it Happen? A concussion is a type of Traumatic Brain Injury (TBI) caused by a sudden blow or jolt to...
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