Wellness Blog

It's Okay to Feel Sad.

Why summer light isn't enough and why cheap knock offs are a waste of your time.

Changes are on the way! After hour access for your ultimate convenience.

Rejuvenate, Restore, and Thrive: The Ultimate Healing Experience with Whole-Body Pulsing Red Light Therapy and Massage

Top 10 most popular red light therapy tools explained.

Tools for navigating stress in our world of political turmoil.

Black Friday has become a cultural phenomenon, but where did it all begin? Dating back to the 1950s in Philadelphia, the term "Black...

Resilience is essential to today's busy and demanding lifestyle. We are here to help YOU!

The quick and easy read will show you red light therapy's positive effects on your mental health.

In the ever-evolving world of wellness, red light therapy has garnered attention, with some claiming it possesses mystical fat-zapping...

At The Wellness Center, we understand that when it comes to your well-being, safety is a top priority. In this blog post, we want to...

Red Light Therapy and Embracing Christmas: As the holiday season approaches, The Wellness Center invites you to embrace the spirit of...

Revealing the Healing Power of Red Light Therapy: Are you ready to discover the latest buzz about Red Light Therapy (RLT)? Brace...

How Negative Emotions Can Affect Your Physical Health: Emotional health is closely related to physical health, and it is important to...

Red Light Therapy and How it Can Improve Your Health? Red Light Therapy has become increasingly popular among people seeking alternatives...

What Pain Is: Pain is an unpleasant sensation that can range from mild to severe. It is the body's way of alerting us to potential danger...

Standard Examiner Article Read the article first! Did you know that soccer is the number one cause of micro concussions? Did you know...

by A.J. Harewood What are Long-Haul COVID Symptoms and How to Manage Them? We all know by now that Coronavirus (COVID-19) has caused a...

by A.J. Harewood April 3, 2023 The Dynamics of Fibromyalgia: Fibromyalgia is a complex and often misunderstood condition that can cause...

A.J. Harewood Image Credit: Pixabay What is Cardiovascular Aging? Cardiovascular aging is the process of age-related changes in the heart...