Wellness Blog

It's Okay to Feel Sad.

On a personal note....

The gold standard of red light.

You don’t have to be hit in the head to feel like something’s broken. Scientists are now confirming what many of us living with emotional trauma already know: emotional pain can impact the brain the same way a concussion does.

Top 10 most popular red light therapy tools explained.

Red Light Therapy and Pain Management Did you know that red light therapy is awesome for pain management? As we delve into its...

At The Wellness Center, we understand that when it comes to your well-being, safety is a top priority. In this blog post, we want to...

How Negative Emotions Can Affect Your Physical Health: Emotional health is closely related to physical health, and it is important to...

Red Light Therapy and How it Can Improve Your Health? Red Light Therapy has become increasingly popular among people seeking alternatives...

What Pain Is: Pain is an unpleasant sensation that can range from mild to severe. It is the body's way of alerting us to potential danger...

Standard Examiner Article Read the article first! Did you know that soccer is the number one cause of micro concussions? Did you know...

by A.J. Harewood What are Long-Haul COVID Symptoms and How to Manage Them? We all know by now that Coronavirus (COVID-19) has caused a...

by A.J. Harewood April 3, 2023 The Dynamics of Fibromyalgia: Fibromyalgia is a complex and often misunderstood condition that can cause...

A.J. Harewood Image Credit: Pixabay What is Cardiovascular Aging? Cardiovascular aging is the process of age-related changes in the heart...

How red light therapy addresses chronic pain.