Wellness Blog

It's Okay to Feel Sad.

You don’t have to be hit in the head to feel like something’s broken. Scientists are now confirming what many of us living with emotional trauma already know: emotional pain can impact the brain the same way a concussion does.

Changes are on the way! After hour access for your ultimate convenience.

Rejuvenate, Restore, and Thrive: The Ultimate Healing Experience with Whole-Body Pulsing Red Light Therapy and Massage

Top 10 most popular red light therapy tools explained.

Tools for navigating stress in our world of political turmoil.

Black Friday has become a cultural phenomenon, but where did it all begin? Dating back to the 1950s in Philadelphia, the term "Black...

As we transition into the colder, darker months, many people may start to feel the weight of Seasonal Affective Disorder (SAD). This time...

The quick and easy read will show you red light therapy's positive effects on your mental health.

Red Light Therapy and Pain Management Did you know that red light therapy is awesome for pain management? As we delve into its...

In the realm of skincare innovation, few treatments have garnered as much attention and acclaim as red light therapy. At the forefront of...

In the ever-evolving world of wellness, red light therapy has garnered attention, with some claiming it possesses mystical fat-zapping...

At The Wellness Center, we understand that when it comes to your well-being, safety is a top priority. In this blog post, we want to...

Red Light Therapy and Embracing Christmas: As the holiday season approaches, The Wellness Center invites you to embrace the spirit of...

What is Seasonal Affective Disorder (S.A.D.)? Seasonal affective disorder (S.A.D.) is a type of depression that occurs in a seasonal...

Revealing the Healing Power of Red Light Therapy: Are you ready to discover the latest buzz about Red Light Therapy (RLT)? Brace...

What is Oxidative Stress? Oxidative stress occurs when there is an imbalance between the production of Reactive Oxygen Species...

How Negative Emotions Can Affect Your Physical Health: Emotional health is closely related to physical health, and it is important to...

Red Light Therapy and How it Can Improve Your Health? Red Light Therapy has become increasingly popular among people seeking alternatives...

What is a Concussion and How Does it Happen? A concussion is a type of Traumatic Brain Injury (TBI) caused by a sudden blow or jolt to...