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Moving From Anxiety to Tranquility With Red Light Therapy!

What is Anxiety?

Anxiety is what you might experience when having feelings of uneasiness, worry, fear, and can be overwhelming and persistent. The effects of anxiety can go far beyond a person’s emotional state, causing a variety of physical ailments like chronic stress, and can affect you in some of the following ways:

  • Disruption of sleep patterns.

  • Impairing memory and concentration.

  • Weakening the immune system.

Red Light Therapy is the method we use at The Wellness Center to provide a new way of relief and healing. We have protocols in place that contribute to managing anxiety disorders, and other conditions that can be caused by anxiety for an improved sense of overall wellbeing. Our Q8 Regen Pods use varying wavelengths of both red and near-infrared light for the best possible results for our clients and move into tranquility. Learn more about this amazing technology as you read on!

How Anxiety Impacts Mental Well-being:

Anxiety disorders are the most common mental health conditions that affect 40 million adults in the United States every year, and 31.9% of adolescents between the ages of 13 and 18. These disorders can severely impact the lives of those who suffer from these conditions.

Anxiety Disorders can fall into the following categories:

  • Social Anxiety, which 15 million adults suffer from.

  • General Anxiety Disorder (GAD), of which 6.8 million adults suffer from in the United States.

  • Stress, which is a reported response brought on by anxiety.

  • Panic Disorders, of which 2.7% of the population suffer from in the United States.

And are closely related to the conditions listed below:

  • Obsessive Compulsive Disorder (OCD), affecting 2.5 million adults or 1.2% of the U.S. population, and women are three times more likely to be affected by this than men.

  • Post Traumatic Stress Disorder (PSTD), which affects 7.7 million adults or 3.6% of the U.S. population, and affects more women than men.

  • Depression, and Major Depressive Disorder (MDD) affects 17.3 million American adults.

What is Red Light Therapy and How Does it Work?

Red Light Therapy is a non-invasive therapy that utilizes specific wavelengths of red and near-infrared light to stimulate cellular function and promote healing in the body.

The red lights used with this therapy penetrates the skin, deep into the tissues, and are absorbed by the cells, which then triggers a series of biochemical reactions that enhance cellular energy production and reduce inflammation. Red Light Therapy can relieve anxiety, but can also improve the appearance of your skin, reduce pain and inflammation, and enhance muscle recovery.

A Systemic Review of Photobiomodulation (PBMT) for mood disorders from November 21, 2022 revealed “Based on grade practice recommendations, PBMT can be classified as strongly recommended for moderate grade of major depressive disorder (MDD) and recommended for anxiety disorder.”

Discover what Photobiomodulation can do for you with our state-of-the-art Whole Body pods. Our medical-grade devices are the gold standard in red light technology, and offers full coverage for the best possible outcomes. Using this non-invasive, natural approach as an adjunct therapy to your care plan can increase your level of relief and healing for improved tranquility, clarity, and increased energy.

Take a look at the following personal testimonials of client experiences with Red Light Therapy for relief of their anxiety disorders:

Tami L.

“…First of all, incredible energy. So, I start my morning and it’s just go, go, go till late at night and when I’m talking to people on the phone, they’re just laughing at me because, you know, I’m like, what are you laughing at? ….They’re like, you’re just so full of energy, and physically, mentally, I just, it, so excited about it!…” See Tami’s full testimony here!


“I remember the first time I laid down in that bed and the lights came on and I was so almost, I was transformed. I can’t explain it. I will try. I think that the most incredible thing happened; my mind was very clear at the end of the session. I remember trying to look at all the light, uh, …. I remember thinking, I haven’t felt this clear in so long. I had been medicated straight for 12 years, straight, without any lapse…” See Steffoni’s entire testimony here!


“So, from the very first time that I tried it, I, I had been crying for about four days straight. It could not stop, no matter what I tried. and the first time I tried the pod, or did the concussion relief, and I didn’t cry the rest of the day…” Watch Jen’s full testimony here!

Including Red Light Therapy as part of your care plan to reduce your level of anxiety can be a transformative experience. Use this innovative technology to increase your level of calmness and promote healing at the cellular level. Reducing stress and anxiety can enhance your personal wellbeing. Prepare to embark on your healing journey and move into the peace and tranquility you deserve.

A.J. Harewood

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Contact The Wellness Center today to explore your options to start feeling better! We’re here to help!

Visit our YouTube Channel to see our Podcasts, more testimonials, and additional information on Red Light Therapy today!

The information contained in this article, and information curated from third-party links are for informational purposes only and should not be used or interpreted as diagnosis or medial advice. It is your sole responsibility to consult with your medical doctor regarding any therapy plans or complementary care you might be considering for your personal medical care.


Anxiety & Depression Association of America:

Open Access Pub, Journal of Aging Research and Healthcare:


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