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Wellness Blog


What Can Our Whole Body Red Light Pods Actually Do?
Not all Red Light is the Same! What our pods do for YOU!
Laura Warburton
1 day ago3 min read


Red Light Therapy Is Exploding. So Is the Nonsense.
How to choose red light therapy that works. Red Light Therapy Is Exploding. So Is the Nonsense. I love red light therapy. I believe in it enough that false advertising around it makes me crazy. Because when someone is promised effortless weight loss, miraculous results in three sessions, or that every glowing red bulb is somehow doing the same thing, disappointment is almost inevitable. And disappointed people often decide red light does not work. That is the tragedy. Photobi
Laura Warburton
Aug 313 min read


10 Signs Chronic Sleep Deprivation May Be Affecting Your Weight, Mood, and Health
10 Signs Chronic Sleep Deprivation May Be Affecting Your Weight, Mood, and Health
Laura Warburton
Aug 313 min read


The #1 Reason People Search Red Light Therapy: Pain Relief (and What the Science Is Starting to Show)
Our pods will help you achieve the life you want.
Laura Warburton
Apr 133 min read


Pulsing Light Therapy: What It Is and Why It Matters
You’re hearing a lot about “frequency” and “pulsing light.”
Some of it is real.Some of it is marketing.
Let’s break it down so you actually understand what your body is experiencing.
Laura Warburton
Apr 62 min read


8 Things to Know About Red Light Therapy and Seasonal Depression
SAD is real. Less light in the day is not optional. Suffering? That's optional. Help is here!
Laura Warburton
Nov 10, 20253 min read


Got a Pain in your Butt?
10 things to know about red light therapy and sciatica relief.
Laura Warburton
Oct 27, 20252 min read


Boost Muscle Performance and Shorten Recovery Time With Red Light Therapy:
The Benefits of Red Light Therapy for Muscle Health: Pursuing optimal muscle health is standard practice for athletic individuals seeking...
Laura Warburton
Aug 7, 20233 min read
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